Modify Your Child’s Mealtime Environment

Family Eating Meal Together In Kitchen

The structure of the mealtime environment can have a major impact on a child’s eating behavior. Overall, strive for a positive environment that is predictable and supportive. To optimize the environment, consider implementing the following:

  • Schedule regular meals for the family. Have everyone remain seated at the table for the duration of the meal.
  • Avoid grazing. Offer only water between meals and snacks. This will support a regular hunger-satiation pattern and may help lead to increased daily food consumption.
  • Minimize auditory and visual distractions at mealtime by turning the television off and keeping toys away from the table.
  • Try limiting meals to 30 minutes and snacks to 10-15 minutes.
  • Do not rush through meals. Your child may need extra time given their developing self-feeding skills.
  • Mealtime is meant to be a social experience. Talk with your child about the food you are eating, ask him questions about his day, or discuss his favorite things.
  • Be sure that your child’s seating allows free use of hands to encourage self-feeding.
  • Model positive feeding behaviors for your child throughout the meal.

 

Many parents experience the woes of picky eating at some point in their child’s development. A child’s negative eating behavior can adversely affect the mealtime experience and have a detrimental effect on the child’s health and development.

Try these tips:

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  • Let your children ‘help’ you prepare meals when you can! Getting them involved in the process allows kids exposure to new foods without the pressure of consuming them.
  • When introducing a new food, encourage interaction with the food in a less invasive way by gradually progressing through the following levels: tolerating on the table/plate, touching, smelling, kissing, licking, biting, chewing, and swallowing.
  • Introduce an “all done” bowl. Don’t allow your child to leave the table until all of the food on his plate is either ingested or interacted with (pick up, kiss, lick, etc.) and placed into the all done bowl.
  • Use a timer or visual schedule to encourage your child   to stay at the table for the duration of the meal.
  • Ignore any negative mealtime behaviors. This includes verbal protesting, pushing foods away, letting food fall   to the floor, etc. Use timeouts when necessary in the event of disruptive mealtime behaviors.
  • Continue offering new foods many times, even if the foods were refused in the past. Be patient and persistent.

Fostering Feeding Independance

Feeding Indepedance

Children have a natural drive for independence and control from a very young age, especially when it comes to eating. By allowing your child to self-feed and participate as fully as possible in their meal, you create valuable opportunities for children to be exposed to a variety of foods and practice essential skills. Provide your child with the right tools:

  • Get your child involved in mealtime preparation in any way possible. (Helping cook the food, or set the table) this increases their comfort level with a variety of foods, prepares them for what foods they will be presented with during the meal.
  • Allow your child to make choices between foods whenever possible. Make sure that you will be happy with whatever choice your child decides upon (e.g. offer the choice of broccoli vs. green beans but not broccoli vs. cookies).
  • Avoid sippy cups. Use straw cups or open cups instead. Babies as young as six months can begin to use straw cups. Sippy cups can create an open-bite and a tongue thrust swallowing pattern in some children, which adversely affects articulation and dentition.
  • After age 18 months, try to avoid feeding your child as much as possible. Developmentally, children at this age are ready to be fully independent eaters.
  • It’s OK to get messy! The sensory experience of getting messy can foster greater exposure to and acceptance of foods. Allow your child to attempt self-feeding as much as possible, even it means making a mess.

Developmental Milestones for Feeding

Feeding Highchair

The below feeding skills may be a helpful guide as you work through mealtimes with your young child:

Age: Birth to 4-6 Months

  • Nipple Feeding: (breast or bottle
  • Hand on bottle during feeding (4-6 Months)
  • Parent-Infant interaction

Age: 6 – 9 Month

  • Spoon feeding for thin puree
  • Suckle PatternBoth hands hold the bottle
  •  Finger Feeding introduced
  • Vertical munching of dissolvable solids

Age: 9 – 12 Months

  • Cup drinking
  • Eats lumpy & mashed food
  • Finger Feeding for dissolvable solids
  • Chewing & rotary jaw actions

Age: 12 – 18 Months

  • Self –Feeding
  • Grasps spoon
  • Holds cup with 2 hands
  • Drinking with 4-5 consecutive swallows
  • Holds and tips bottle

Age: 18 – 24 Months

  • Swallows with lips together
  • Self-Feeding is predominate
  • Chewing a wide range of foods
  • Tongue movements become more precise

Age: 24 – 36 Months

  • Circulatory jaw rotations
  • Total Self-Feeding using fork
  • Chewing with lips closed
  • One handed cup holding

Picky Eater or Feeding Disorder?

Ruby Mendoza, a student in the Munroe Elementary School gardening club enjoys a meal she helped prepare by growing and chopping vegetables at the school in Denver

Chatterboxes’ therapists work with children and their families to develop age-appropriate feeding skills and promote positive mealtime behaviors so as to foster healthy feeding habits during the critical early stages of a child’s life. Our feeding therapy program employs motor exercises, oral-motor techniques and/or procedures to optimize mealtime structure, as well as to explore and introduce new food types and textures.

The development of feeding skills is essential to a child’s physical, cognitive, and emotional growth. Children begin acquiring feeding skills as infants and gradually progress to have adult-like skills by the age of three. In these critical first three years of life, children learn to manage a variety of textures, starting with liquids and then advancing to purees and solids. They become increasingly skilled at using utensils and eventually become independent self-feeders.

Many children can be described as “picky eaters” in these early years, but when is it more than just being picky? A feeding disorder can manifest in a variety of ways. For instance, some children have an extremely restricted repertoire of ingested foods. Others do not consume enough volume to maintain a healthy weight. Still others may not be able to progress to age-appropriate textures. Whichever the feeding-related issue, the situation can be extremely stressful for both the child and their family.

Common Referral Criteria for A Feeding Evaluation Include:

  • Delay in feeding milestones
  • Weight loss or lack of weight gain for 2-3 months
  • Persistent gagging or coughing while eating
  • Irritability surrounding meals
  • Severe behavior problems related to feeding
  • Food refusal

Click Here to Read More about Feeding Milestones & When To Expect Particular Skills

Red Flags for Children Who May Benefit From Occupational Therapy:

OT Therapy

Common Referral Criteria for Occupational Therapy Includes:

Gross Motor: (Upper Body Strength, muscle tone, trunk stability)

 Slumps in chair
 Holds head up with hand
 Fidgety in chair
 Leans on things when standing
 Tires easily (fatigues before peers, difficulty finishing assignments)
 Muscles seem tight and rigid
 Muscles seem weak and floppy
 Low Endurance
 Tremors
 Difficulty with hopping, skipping, running, compared to same age peers
 Clumsy or seems to not know how to move body; bumps into things
 Tendency to confuse left and right body sides (after age 6)
 Falls frequently
 Reluctant to participate in sports or physical activity

Fine Motor: (grasp patterns, hand/wrist strength, in-hand manipulation)

 Awkward grasp on pencil/scissors
 Writing pressure too light/too heavy
 Drops things easily
 Flexes wrist when writing/cutting
 Experiences hand fatigue/pain
 Excessive hand perspiration
 Poor isolation on fingers on keyboard
 Writing not fluid
 Tries to avoid drawing, coloring, cutting, or writing
 Non-dominant hand fails to hold paper stable when writing/coloring
 Shows inconsistent hand dominance if older than age 6
 Difficulty manipulating fasteners
 Written assignments illegible (spacing, letter height)
 Immature/awkward scissors grasp
 Difficulty with keyboarding skills

Visual Perceptual/Motor/Handwriting/Oculomotor: (body perception, visual perception,
visual motor integration, eye-hand coordination, visual focus and tracking)

 Poor letter recognition
 Poor letter formation
 Poor letter/word spacing/alignment
 Inaccurate or slow copying/reading
 Difficulty completing reading/writing (loses place, omits words, add words)
 Poorly organized writing
 Cannot think of what to write about
 Poor drawing skills
 Unable to accurately draw a person
 Letter/word reversals (past 1st grade)
 Difficulty coloring within boundaries
 Difficulty staying on lines with cutting
 Confuses right/left (past kindergarten)
 Poor alignment of numbers in math
 Poor memory for written directions
 Poor spelling skills
 Moves head back and forth while reading
 Eye watering/rubbing/squinting
 Poor eye-hand coordination in gym
 Does not recognize or fix own errors well
 Difficulty with mazes and/or dot-to-dots
 Difficulty copying designs with manipulatives or on paper/graphs/dot maps
 Rubs eyes, squints, head close to paper
 Difficulty duplicating shapes, words, and numbers from the board, book, or model
 Looses place on page (reading or writing)

Sensory Processing: (touch, visual processing, auditory processing, movement, body
awareness)

 Avoids or has difficulty with eye contact
 Is easily distracted by visual stimulation
 Seems not to understand what was said
 Seems overly sensitive to sounds
 Appear reluctant to participate in sports
 Distracted by lots of noise and games
 Unable to follow 2-3 directions
 Prefers to touch rather than be touched
 Often seems overly active
 Avoids getting hands messy (art)
 Hits or pushes other children
 Seems more sensitive to pain than others
 Oblivious to bruises/heavy falls
 Complains that others hit/push him/her
 Mouths clothing/objects frequently
 Difficulty making friends
 Tends to prefer to play alone
 Has strong desire for routine/sameness
 Intense and easily frustrated
 Has strong outbursts of anger/frustration
 Lacks carefulness/Impulsive
 Bumps into things frequently
 Moves in/out of chair while working
 Falls out of chair
 Seems clumsy
 Seems to deliberately fall or tumble
 Distracted by background noises
 Fearful moving through space (swing)
 Avoids activities that challenge balance
 Avoids playing on playground equipment
 Extremely picky eater; often refuses foods kids typically eat at school/daycare

5 Ways You can Support a Child with an Articulation Disorder in your Classroom.

 
 
Once a child has started working with a Speech-Pathologist, and have shown some consistency in therapy, the child will be working on a target sound. The child will now need support outside of the therapy environment in order to produce that target sound correctly. You can help this student in generalizing this sound in the classroom.

5 Tools for Classroom Teachers to Generalize an Articulation Target:

  1. Model the Sound, Not the Letter.
    1. Ex: “Ruby, Let’s hear your RRRRrr Sound” as opposed to “Ruby, can you say the ‘R’ again?”

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Chatterboxes Announces 2nd location in Lexington

Chatterboxes is thrilled to announce the opening of a second location located in Lexington, Massachusetts.
Chatterboxes has been providing best-in-class pediatric speech, language and feeding services to the greater Boston area since 2007 in Newton Centre. Our Team of 8 Pediatric Speech-Language Pathologists continue to be dedicated and passionate about helping kids and families.  We are excited as a group to expand our demographic reach to include our new Lexington Center location.

The Services of our Lexington location include:

  •  Comprehensive Speech, Language and Feeding Evaluations
  •  Individualized Therapy Sessions
  •  Written Diagnostic Reports
  •  Small Social-Pragmatic & Language Groups
  •  Individualized Home-Programs following each session
  •  School & Onsite Visits available for Evaluation & Therapy
  •  Complimentary Conferences to discuss Progress & Evaluations
  •  Parent/Teacher/Family-Based Education
Chatterboxes is Now Accepting New Clients in Lexington, Massachusetts.

iPad and Proloquo2Go AAC Therapy Session

Play-Based Augmentative Communication Session

Segment 1:

During our play based session, the clinician engages Erik with a favorite game (Candy Land Castle). While playing Candy Land, Erik is prompted to announce each player’s turn using his iPad via the Proloquo2Go app.  Yes/No questions are also targeted in part 1. Social Phrases, such as “Yes! A Match!” and “Oh No!” are included to promote social commenting.

Segment 2:

Where? Erik is concentrating on answering Where Questions in this segment using a magnet scene. The clinician also provides a visual cue for “Where.” Erik selects from pre-programed icons with prepositional phrases.

For more information on our Evaluations & Therapy, or to schedule a visit for your child, visit  www.TeamChatterboxes.com 

 

Therapy Spotlight: PROMPT Therapy

PROMPT was developed in the 1970’s by Deborah Hayden, and has been refined over the past 30 years. Chatterboxes’ SLP’s are trained in PROMPT.

Prior to beginning PROMPT, the Speech-Pathologist assesses the child’s motor speech system, in terms of structure, function and integration.

Aspects of the motor speech hierarchy, such as phonatory control, mandibular control and lingual control are all taken into account during the development of a PROMPT therapy plan.

Brittany Doyle M.S, CCC-SLP providing a play-based PROMPT session

Once target sounds, sound combinations, or words are selected, the SLP begins to incorporate these target words into therapy. During a typical PROMPT session, the SLP may be seated on the floor with the child.

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